THE DAILY METHOD
the phone rings and you're greeted with A soft, GENTLE, soulful WAKE UP full of SIMPLE action stepS that aligN you with your goals.
A phone call full of helpful reminders to KEEP YOU FEELING LIGHT AND BRIGHT throughout your day.
flash forward to your phone ringing first thing with a call from me for a soulful huddle of sensational support
BETTER THAN BLACK COFFEE
this is the jumpstart you've been waiting for!
all about creating delightful daily decisions around what matters most to you.
how to map out feeling focused direction. As well as reflecting on what the previous day held for you.
We unpack your day-to-day and connect you to your feelings, goals, and choices with heart-centered exercises.
At the end of each week, we do a soul sum-up of where you experienced growth, and where you’d like to focus your energy for the upcoming week.
MORE INVIGORATING THAN A cup a joe-THIS LITTLE BURST OF
is a divine way to dial into your day's delights!
In-the-moment guided support. Feelings change, goals shift, and shit happens. I will be right beside you every step of the way helping you sort through your emotions, quiet the chaos, and comeing back to what's real for you.
A fresh serving of delightful daily Q's that help you prioritize your soulful goals.
Enhanced clarity, focus, and magical momentum to help you stay connected to what matters most.
Clear customized action steps that help you concisely create what you want as you move through your day.
what we do everyday affects our future selves
daily delights TO KEEP YOUR SOUL CENTRED ... YES PLEASE !
<> A 60 min clarity session at a local location (TBD) or virtual
<> Comprehensive understanding of desired feelings
<> Carefully curated custom exercises
<> Monday - Friday: 10 minutes per day spent dialing into your delights by phone
<> Weekly assessment of desired feelings
<> Monthly assessment of whole body healing
<> 6 live voice recordings during the Daily Method
how it works
this allows you to get a shot of customized clarity before you even get out of bed helping you PRIORITIZE what kind of ideal day lies ahead.
What we do everyday affects our future selves.
Let's make all of those little choices and actions count for something good.
Once I receive notification that you are interested in, or have already purchased your Daily Method package (either via this website, or through contacting me directly), you will receive a welcome email, containing your welcome package, which explains how I work.
From there you will be giving several times to choose from. Once you select a time that suits you, I will confirm our scheduled sessions with you via email.
we kick things off
with a heart CENTRED 60 minute clarity session
Then every Monday to Friday bright and early you will be guided by me on a call where I will share the carefully crafted daily delights I've customized just for you. These are small simple steps to help you start each day off on the right foot and consciously connect you to your soulful goals and what matters most.